The Perfect Snack

Veggie Snacks

This zip-lock bag of vegetables is always available in my refrigerator. When I desire a snack, I usually reach for this bag. It’s typically filled with broccoli florets, cherry tomatoes, celery, cauliflower, and sweet peppers.

Fresh vegetables are full of nutrients, fiber, and bulk but are low in calories. A cup of these vegetables keeps me satisfied for hours. Plus, you can easily store and eat them anywhere. I recommend that you prepare several bags at a time, maybe 10. This way, you’ll always have some on hand to grab as you go out the door.

Book a phone call with me to discuss personal training sessions or nutritional counseling via Zoom.

Veggie snacks are great health boosters

Published by John “San Diego Real Time” Burson

I am a certified nutritionist and personal trainer with a long track record of helping people reach their health and fitness goals. My practice is online, and I meet my clients on Zoom. This blog address many health and exercise topics based on my research and life experience. Schedule a call to find out more.

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